Life Loft offers health consultations, personalized nutrition, herbal guidance, Marma Point therapy, kitchen cleanouts, and personalized grocery shopping rooted in 5,000-year-old wisdom.
 

Whether you’re navigating gut issues, hormone imbalance, post-partum shifts, joint discomfort, energy crashes, mental discomfort, skin concerns, weight plateaus, or feel like nothing else has worked, many find their way here through Ayurveda.

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An in-house herbal apothecary supports this work, with herbs and formulations recommended as part of a personalized consultation process.

 

In addition to private wellness sessions, Life Loft offers private Mat Pilates, Stretching and Mobility Training, Meditation, Yoga, and Breathwork practices.